Back Pain

Having had a disc replacement and spinal fusion, I have years of personal experience in the natural treatment of back and nerve pain.

Like headaches, back pain is a common source of discomfort for people of all ages. Ranging in severity from a dull ache to a burning sensation, back pain can even extend to other parts of the body. Whether it is a temporary or chronic problem, you don’t necessarily need to rely on pain killers and other pharmaceutical products to alleviate the symptoms. I can provide holistic natural medicine for back pain that may also help to improve your overall health and well-being.

Natural Remedies

There are many sources of back pain, including muscle strains, disc injuries, fractures, and more. Likewise, there are many natural remedies for back pain available for sufferers to try.

I advocate a natural and holistic approach.

I often recommend a daily regime of various physical exercises and therapies, including yoga, stretching, strength training, massages, osteopathic therapy,PEMF and heat therapy – to name just a few. I also recommend stress management techniques such as meditation to eliminate potential psychological and emotional causes of back pain. Depending on your condition, I provide natural herbal anti-inflammatories and anti-spasmodics for back pain that meets your individual needs. Often a herbal valium supplement calms the nervous system sufficiently to ease muscle spasm and back pain. I also recommend a natural anti-inflammatory diet and assess if you are sensitive to specific food groups such as nightshades, oxalates and histamines.

gettyimages-1128825680-612x612.jpg