Fatigue
Fatigue is a feeling of weariness, tiredness and lack of energy. It is a symptom of an underlying condition rather than a specific disease or disorder in and of itself. People who are fatigued feel tired in both body and mind. Estimates vary, but it is thought that up to 60% of patients visiting their primary health care practitioner complain of fatigue. Fatigue is twice as common in women as it is in men. I offer fatigue treatment for sufferers looking to get some energy and enjoyment back into their day-to-day lives.
Fatigue can be categorised as either:
Simple fatigue:
This involves temporary decline in energy levels for duration of less than six months, which is not severe enough to significantly impact on the patient’s normal daily activities.
Chronic fatigue:
This involves fatigue that is sufficiently intense and significantly affects normal daily activities for a period of six months or more.
A visit to my clinic is aimed to help determine the extent of your condition and the best possible treatment options moving forward.
Symptoms of Fatigue
There are numerous signs and symptoms of fatigue, some of which include:
· Impaired coordination
· Appetite loss
· Reduced immune system function
· Blurry vision
· Short term memory problems
· Poor concentration
· Hallucinations
· Low motivation
· Chronic tiredness or sleepiness
· Headaches
· Dizziness
· Sore or aching muscles
· Muscle weakness
· Slowed reflexes and responses
· Impaired decision making and judgement
· Moodiness and irritability
On a cellular level, exposure to chronic stress has been shown to contribute to increased free-radical damage and reduced longevity. This means stress can increase the rate at which we age!
The Causes of Fatigue
There are several major causative factors that can contribute to the incidence of fatigue in patients, some of which include the following:
-
Nutritional causes
Nutritionally deficient diet
Anaemia (iron, folic acid and/or B12)
B-complex deficiencies
Nutrient malabsorption -
Hormonal causes
Fatigued adrenal glands
Clinical or sub-clinical hypothyroidism
Hypoglycaemia, blood sugar dysregulation -
Metabolic causes
Sleep disorders
Chronic pain
Inflammatory bowel disorders
Cardiovascular health issues -
Immunological causes
Recent respiratory or gastrointestinal infection – particularly viral infections
Autoimmune disorders
Bowel toxicity and dysbiosis
Food allergies -
Psychological causes
Stress
Insomnia
Anxiety
Low moods -
Environmental Causes
Environmental contaminants such as mould or pollutants
Toxic disorders such as lead or mercury poisoning
Medications, such as sleeping pills
Liver toxicity
No matter where you are on the continuum of mild to chronic fatigue, treatment is available by addressing the underlying drivers.
Treatment of Fatigue
I can provide a number of natural fatigue treatments that can reduce symptoms and improve general well-being. I conduct a thorough case history and investigation to identify the underlying cause of your fatigue. This may include Bio-resonance or diagnostic tests. Following this, I will support you through a tailored program to reduce your fatigue and regain your vitality.
Your individualised program may include:
· Addressing any anxiety or low moods
· Alleviating chronic pain or inflammation
· Supporting cellular energy production
(the mitochondria)
· Rebuilding the immune system
· Addressing hormonal imbalances
· Improving digestive function
· Improving sleep quality and quantity
· Correction of any nutritional deficiencies
· Assessment of any relevant allergens or toxins
· Dietary changes
· A comprehensive detox
· Digestive repair
· Liver regeneration program
· Blood sugar regulation