Pre Menstrual Syndrome

Premenstrual syndrome is a condition that refers to the physiological and psychological symptoms that occur in the lead up to a woman’s period. Approximately 70 to 90 percent of women deal with the effects of PMS at some point during their reproductive life, making it one of the most common hormonal disorders women experience, I offer a range of natural remedies for PMS which aim to alleviate the severity of symptoms that women experience when dealing with premenstrual syndrome.

Symptoms of PMS

Premenstrual syndrome is believed to be caused by a reduction in serotonin, which natural remedies for PMS aim to address. This reduction can negatively affect happiness levels and result in a variety of undesirable symptoms.

·       Headaches and migraines

·       Breast tenderness

·       Cravings – food, carbohydrates, and sugar.

·       Headaches and migraines

·       Breast tenderness

·       Cravings – food, carbohydrates, and sugar.

I aim to deliver natural medicine for PMS by taking a holistic approach. This method attempts to address underlying issues and aims to increase your overall well-being rather than address a specific grievance. I try to identify abnormal hormone levels, nutrient deficiency, and other poor lifestyle factors that may increase the chance of developing PMS

How I Can Help?

My goal is to provide natural medicine for PMS that restores hormonal balance and improves your overall lifestyle to mitigate the symptoms of PMS. I offer a range of solutions that may help, including common herbs such as Vitex Agnus-Castus that can decrease oestrogen levels and increase progesterone levels in order to reduce the severity of PMS symptoms.

I will perform a thorough case history and perform a variety of diagnostic tests to deliver the best advice. This advice is tailored to your needs wherever possible, ensuring you receive the very best results. Women who try my natural remedies for PMS hormones have the opportunity to regain their vitality as well as reduce the effects that PMS has on their lives.

I may offer a variety of suggestions and recommendations involving lifestyle and dietary habits. This includes engaging in regular exercise, utilising stress management techniques, eating a healthier diet, and taking a more positive approach to life in general.

Pre Menstrual Syndrome

Pre Menstrual Syndrome

I will formulate a tailored program featuring natural remedies for PMS hormones
that may include any of the following elements:

  • Individualised treatments that improve nervous system functions and restore hormonal balance

  • Assessment and adjustment of your diet to assist hormone balancing

  • Support detoxification pathways to help your body balance and clear excess hormones quickly

  • The use of highly effective and clinically safe herbal remedies prescribed in accordance with your specific needs

  • Stress management techniques

  • Education about menstrual cycles and charting your individual menstrual cycle